The lack of a big space can sometimes seem prohibitive, particularly with combinations that travel. Actually, the smaller space can help refine technique since you must be exact. Rather than focusing on the amount of space a step uses, focus on the footwork (where the weight changes) and how the body turns. Mentally map out the space you wish to cover while doing a contained version of the step. A grand jeté traveling across the room can be a petit jeté in place, or even a “turnout” if you focus on the footwork and the spot. That way you still maintain the choreography but do not have to travel.
First, define a small square space with tiles, a mat, or an invisible outline, and try to perform phrases within it. This will help you master how to arrest your momentum rather than flinging your body out to get somewhere. If a phrase usually travels, try it without moving your feet forward by bringing your foot to the center of your body instead of out to the side. Strive to keep the same timing and action order, just closing the space between them. When you work in a big space again, you will find your movements tighter, not larger.
One common error is shortening the stride while neglecting to proportionately scale back the power. This disrupts the equilibrium and timing if the step size is shortened but the stride force remains significant. Scale back the power to fit the smaller stride by keeping the core tight and minimizing loud flailing of the arms. Instead of thinking of holding yourself back, think of your step being shortened. And if you jump, practice the mechanics of the step and landing, without jumping, to maintain timing and spring. It’s less likely to disturb the neighbors, and it will help you ingrain the movement.
A fifteen-minute productive practice could be this: Take the first five minutes and practice the counts of your small combination in your box, making sure each step does not leave the box. Take the next five minutes and run through the combination with the music a few times. Focus on doing it correctly and not on trying to do it loudly. Take the last five minutes and do it once to the music with as much expression as you can muster but in your small space and at a moderate volume. Picture yourself moving in your big circle, though your feet do not leave your little box. This will help you maintain your performance even when your space is reduced.
When you feel crowded or restricted, it’s more likely because of your posture than the amount of space you have. It’s easy to hunch or cave your chest when you feel crowded, and this affects your dancing more than the crowding itself. Counter this by practicing good posture, connecting with the floor, and moving from your hips rather than your shoulders. This will help you develop a more compact dance style that you can take anywhere – whether it’s the corner of a bedroom or a huge stage – because it won’t rely on the space around you.